The Sequpr Quick Release Plate and Clamp is a sturdy and durable set made of high-quality materials. The quick release plate is compatible with Manfrotto 200PL-14 and suitable for DSLR cameras, making it easy to mount and protecting the camera from abrasion. The clamp is compatible with tripod and monopod with 3/8″ or 1/4″ screw, and the set is lightweight and portable. The package includes a quick release plate, clamp, and 3/8″ to 1/4″ thread adapter for easy mounting. The product is easy to use, with removal and installation instructions provided. The set is suitable for professional photographers and offers wide compatibility with various tripod heads.